How to create a self-care routine you love
Can I be honest…? I am not a meditating gal. I sit there thinking ‘I am so bored’, ‘How long have I been thinking about that…’, ‘FOCUS ON YOUR BREATH!’. But my best friend? She loves it. Thrives off it. It makes her focused, grounded, energised. The same friend loves a sweaty, active yoga sesh. I couldn’t think of anything worse. I’m your rest and restore kinda gal. Give me a yin yoga class any day! Over the last few years, the idea of ‘self-care’ has grown and we constantly
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